The Aftermath of Suicide

Guilt - Many times the survivors of suicide experience deep feelings of guilt. It is common to fantasize about what might have been said or done to actually prevent the suicide.

Searching for Meaning - Following a suicide there are often numerous versions of what happened. Each survivor may attempt to devise “meaning” for it. Others escape through avoidance of thinking or talking about it.

Social Stigma - Often the public will want to place blame somewhere. This is an extension of the “irrational anger” which accompanies the shock of suicide. Often there may be rumors of the suicidal “victim” being “crazy, “high on drugs”, or “was murdered”. All of this is society’s way of trying to make sense of a tragic event.

Consequences of Being a Survivor of Suicide

Suicide affects everyone. It is important to recognize how the experience has affected their life and to take the time to work through the experience. It is important to talk to others about it, including the desire to put it out of your mind or the constructive contributions you hope will come from it. Seek support from family, friends, or an objective, helping professional.

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